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Many Different Paths to Fitness

Our CrossFit workouts are built to increase strength, explosivity, stamina, and speed necessary to create a well-rounded athlete.

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Our Olympic Lifting Program is designed to give you a place to work on your technique as well as building explosive strength.

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Our bootcamp is designed to give you a great workout without the need for barbells or complex gymnastic movements.

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What Our Community Is Saying

mike fauver
Mike Fauver - I joined because of the variety of the workouts. I have yet to get "bored." The other reason for 210 specifically was 210 seemed more interested in a healthy lifestyle than just being good at CrossFit.

broderick
Mark Broderick - It was a harder step up from the training I was already doing.

mike fauver
Mike Fauver - If you are new to CrossFit, go through the school of fitness to learn the proper technique. The athletes that I've seen go through this seem to integrate better into the group classes and accept scaling better. If you have been in Crossfit, join for at least two month and come regularly. Just like most things, work, tv shows, etc, it takes a while for everyone to understand the dynamic of place. And to be perfectly honest, it takes a little while for us (athlete perspective) to learn who you are and where or how you fit into our community. But once you are in, you won't find a more supportive community.

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