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Our assessment is just a quick phone call where we can set aside a time to learn about you, your fitness goals, and then work with you to develop a plan that will help you reach those goals.

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Many Different Paths to Fitness

Our CrossFit workouts are built to increase strength, explosivity, stamina, and speed necessary to create a well-rounded athlete.

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Our Olympic Lifting Program is designed to give you a place to work on your technique as well as building explosive strength.

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Our bootcamp is designed to give you a great workout without the need for barbells or complex gymnastic movements.

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What Our Community Is Saying

Michele Matos - I Love CrossFit and the community feel.

mike fauver
Mike Fauver - I've learned that I can be an athlete and stick to it. I may not be the fastest or strongest but I am faster and strong than sometimes I think.

mike fauver
Mike Fauver - I joined because of the variety of the workouts. I have yet to get "bored." The other reason for 210 specifically was 210 seemed more interested in a healthy lifestyle than just being good at CrossFit.

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