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Our Humble Garage Gym Roots

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210 CrossFit Blog

Labor Day Weekend’s Schedule

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This weekend’s schedule:

  • Saturday 10am all levels class, 11am competition team training
  • Sunday Open Gym 2pm to 5pm, crossfit class at 5pm
  • Monday LABOR DAY WOD at 10am
  • All other classes on Monday are cancelled to observe Labor Day
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Weekend Recap And Coach Ruy’s Bday

What a busy and amazing weekend for 210! We celebrated 5 YEARS STRONG at 210 Crossfit this past Saturday night. It was truly a humbling and emotional night for me as we gathered together to eat, drink and commemorate a business that has changed so many lives, especially mine. I cannot thank you all enough for being a part of our special family and I am excited for what the future holds for us!

On Saturday 2 of our coaches, Corey and Mekel, and 2 of our athletes, Ryan Harbuck and Dane Yelovich competed in the Gulf Coast Gauntlet Rx Division in Galveston, Texas. We are very proud of their efforts as they represented 210 with class and courage! Way to work Gentlemen!

Another year has passed in the bad ass life of our Head Coach, Ruy De Alba. Today’s WOD will celebrate our beloved Ruy’s birthday. He is the embodiment of all that we stand for and we would not be where we are today without his efforts. Love you buddy, here is to another year of being awesome!

On a sad note, we say goodbye to Jennifer Montgomery, Amanda St. Pierre and The Jameson’s, Chris and Annemarie (Beefcake). Jennifer is leaving today, Amanda leaves tomorrow and Chris and Annemarie leave in September. There is good news though, Jennifer will be visiting a lot, Amanda will be moving back here in 2 years and Chris and Annemarie will also be visiting a lot as Chris does a lot of business here in town. We were blessed to have them all as a part of our family and I am very sad to see them all go. Our family lost 4 very special people however they will always have a home here at 210. Love you guys all so much!

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