Schedule A Free Assessment

Our assessment is just a quick phone call where we can set aside a time to learn about you, your fitness goals, and then work with you to develop a plan that will help you reach those goals.

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Many Different Paths to Fitness

Our CrossFit workouts are built to increase the strength, speed, stamina, and explosiveness necessary to create a well-rounded individual athlete.

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Our Olympic Lifting Program is designed to give you a place to work on your technique as well as building explosive strength in the Snatch and Clean & Jerk.

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Sweat 30 is a high energy, short & sweet, super sweaty 30 minute class designed to help burn fat, build muscle, get you out of the gym quickly!

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What Our Community Is Saying

Shannon Diamond-Lopez - I joined for better health.

Bryan Cortes - This is the best money spent for quality fitness training.

Fernie Martinez - A friend that knew Steve pushed me to get back in shape. I began with boot camp and Steve's enthusiasm helped me and motivated me to change over to CrossFit.

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