Weekly WODs – August 7-12, 2017

Posted August 6, 2017 by Steve Galvan & filed under Workout of the Day.

Wednesday November 14, 2018

ANTE

12 Min EOMOM

5 Strict HSPU + 5 Kipping HSPU

WOD

Every 2 Mins x 6 Rounds

12 SDHP (95/65)

12 Box Overs (24/20)

MAX Bar MU

*Score is total bar MU*

*No rest between rounds*

Posted in Workout of the Day | Comment

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