Friday September 14, 2018

MONSTER MASH FRIDAY

“Isabel + Jackie + Diane”

For Time

30 Snatch (135/95)

1000m Row

50 Open Bar Thrusters

30 Pullups

21 Deadlifts (225/155)

21 HSPU

15 Deadlifts

15 HSPU

9 Deadlifts

9 HSPU

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