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Weekly WODs – April 3-9, 2017

Think about this week as if your body was preparing for the summer in April. Don’t wake up in June and realize that 2017 is the year for you to skip the pool parties. LET’S DO THIS 210!!

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This Weekend’s Schedule

Hey gang! This weekend we will be doing the Open workout 17.3 on Friday night, starting at 6:30pm and running till 8:30pm AND on Sunday from 11am – 1pm Please contact MEKEL@210crossfit.com to reserve your spot Because of the Weightlifting… Read more »

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Meet JJ Lopez

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What is your name, and a little about yourself. Jose Javier ” JJ ” engaged and 3 kids. What do you do for a living right now? Business owner. Car technician. How has 210 impacted your daily life? I’m very satisfied… Read more »

210 Recipe of the week – Zucchini Brownies

Ingredients: 190g zucchini 50g cocoa powder 130g unsweetened applesauce 75g oats 60ml maple syrup or honey 65g PB2 2 tsp vanilla 1 tsp baking soda ¼ tsp salt Directions: Preheat oven to 350. Lightly grease an 8×8 pan with coconut… Read more »

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