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This Weekend’s Schedule

Hey gang! This weekend we will be doing the Open workout 17.3 on Friday night, starting at 6:30pm and running till 8:30pm AND on Sunday from 11am – 1pm Please contact MEKEL@210crossfit.com to reserve your spot Because of the Weightlifting… Read more »

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Meet JJ Lopez

What is your name, and a little about yourself. Jose Javier ” JJ ” engaged and 3 kids. What do you do for a living right now? Business owner. Car technician. How has 210 impacted your daily life? I’m very satisfied… Read more »

210 Recipe of the week – Zucchini Brownies

Ingredients: 190g zucchini 50g cocoa powder 130g unsweetened applesauce 75g oats 60ml maple syrup or honey 65g PB2 2 tsp vanilla 1 tsp baking soda ¼ tsp salt Directions: Preheat oven to 350. Lightly grease an 8×8 pan with coconut… Read more »

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JIMBO IS OUR HERO!

A HUGE congrats to our very own Jim Lussier for finishing SECOND place at the 2017 Fittest Games (Master’s Division)! There isn’t a harder worker in the gym than Jim, and his hard work and persistence has paid off in… Read more »

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