What is your name, and a little about yourself. Jose Javier ” JJ ” engaged and 3 kids. What do you do for a living right now? Business owner. Car technician. How has 210 impacted your daily life? I’m very satisfied… Read more »
Meet JJ Lopez
Blog
210 Recipe of the week – Paleo Mini Meatloaves
Ingredients: 2 lbs ground beef and/or pork 10 oz frozen, chopped spinach 1-2 tsp oil 1 medium onion, finely diced 2 carrots, grated or finely diced 4 eggs, beaten 1/3 cup coconut flour 2 tsp salt 2 tsp pepper 2… Read more »
210 Recipe of the week – 10 Minute Cauliflower Rice
Serves: 4 Prep: 10 min Cook: 10 min Ingredients: 24 oz cauliflower florets 2 tbsp low sodium soy sauce 1 tbsp sesame oil 1 tbsp fresh, grated ginger ¼ tsp pepper 2 tbsp oil, divided 2 large eggs, beaten 2… Read more »
210 Recipe of the week – Zucchini Brownies
Ingredients: 190g zucchini 50g cocoa powder 130g unsweetened applesauce 75g oats 60ml maple syrup or honey 65g PB2 2 tsp vanilla 1 tsp baking soda ¼ tsp salt Directions: Preheat oven to 350. Lightly grease an 8×8 pan with coconut… Read more »
210 Winter Apparel is BACK! You have another opportunity to get your swag!
We’ll do this one more time…for those that were strapped for cash before X-mas (or just too slow to get your order in!) We are going to do a 10 day pre-sale of our T-shirts, Hoodie, Socks, and Beanie ONLY…. Read more »
WODs of Week February 6th, 2017
210 Recipe of the week -Sweet Potato, Spinach and Bacon Quiche
Serves: 4 Prep: 15 min Cook: 1 hr Ingredients: 4 sweet potatoes, sliced thin 5 eggs, beaten 2 cups fresh spinach 3 bacon slices, cooked and crumbled 1 onion, sliced 1 garlic clove, minced 2 tbsp fresh chives 2 tsp… Read more »
210 Crossfit Prepares For the Crossfit Open!
JIMBO IS OUR HERO!
A HUGE congrats to our very own Jim Lussier for finishing SECOND place at the 2017 Fittest Games (Master’s Division)! There isn’t a harder worker in the gym than Jim, and his hard work and persistence has paid off in… Read more »
Meet Hector Landa!
What is your name, and a little about yourself. Hector Landa I am an ROTC cadet at Texas A&M SA, and a National Guard soldier! What do you do for a living right now? I go to school at Texas A&M… Read more »
