Blog

July Updates

210 Family!  Just a couple of important dates to remember for July. -3/4 July – The gym will be closed both days for Independence Day Weekend. -Sunday, 10 July – There will be a 5pm WOD ONLY.  There will be… Read more »

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Body Analytics Testing

210 CrossFit Wednesday, June, 29th 4–7 PM Bring a swimsuit and a towel! See a coach to sign up or call 210-277-8771 Body analytics

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210 Crossfit Summer Throwdown

210 Throwdown

210 Family please join us in an “in-house” and friendly competition. Find a partner and REGISTER!  We have a division made for everybody! click here for more information on FB 210 Crossfit Summer Throwdown Click here (if you don’t have… Read more »

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Mobility Seminar

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Are you ready to get swole and flexi? Join Dr. Travis and Coach Adam as we delve into issues our bodies have with the squat! https://www.eventbrite.com/e/mobility-seminar-tickets-25818543960

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Memorial Day Murph and Potluck

Murph

Please sign up HERE for Memorial Day Murph: http://210weightlifting.eventbee.com/event?eid=113241203 YOU MUST SIGN UP on the link above for the following time slots: -10am -11am After the first heat at 10am, we will be grilling food and throwing back a few… Read more »

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Tacos, Margaritas and LOS SPURS!

Tequila, tacos, y LOS SPURS!!! Yes the game is Friday night…we WILL have it on the TV and over the stereo system!!! RSVP now yall!

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210 Strong Bootcamp Great News!

Hello all 210 Athletes, We have great news to share with you! We always want to give you the best fitness experience and provide quality training and multiple classes so you have no excuse getting your work done. We are… Read more »

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Happy Birthday Dora!

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I personally want to wish a Happy Birthday to one of 210 Crossfit’s most loyal and faithful client, Dora Garcia! Dora has been with me for over 6 years, ever since the garage gym, and it it is safe to… Read more »

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Saturday February 20, 2016 – WOD IN THE PARK

Hi Folks! This Saturday we will be having a WOD in the park at regular time (10:00 A.M.). The gym will still be open for Open Gym and Oly Team at normal schedule. The location is below (previous WOD in… Read more »

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