Weightlifting

There are two paths to Olympic Weightlifting here at 210 Crossfit:

CLASSES

Our olympic lifting specific classes will help our athletes achieve more in CrossFit by becoming complete athletes in the most technically advanced lifts we teach. The snatch and clean and jerk are fundamental necessities in CrossFit, so we dedicate specific time to make sure and watch you and guide you to become better Crossfitters and Olympic lifters. There is NO extra charge for this class as we believe it is our duty to teach you how to lift properly and safely. Drop ins or non members to 210 CrossFit will be charged $20/class or $100/four weeks to sign up for this class. Classes are Tuesday and Thursday from 7:30pm-8:30pm and Sunday from 3:30pm-4:30pm

210 WEIGHTLIFTING

Founded in 2013, our weightlifting team has grown to be one of the largest and most successful programs in Texas. We have dedicated half of our gym to cater to the development of our weightlifters, with enough equipment and space to train over 20 athletes at once. Our team is led by Coach Steve Galvan, a USAW National Level coach and a  USAW Lead Instructor. From brand new weightlifters to national level athletes and everything in between, 210 WLC is here to unlock your full potential as a weightlifter through top quality instruction and a positive and fun atmosphere. Highlights of the team:

  • 30+ registered USAW athletes
  • Youngest athletes is 8 years old and oldest is 53 years old
  • Multiple athletes qualifying for Senior Nationals, as well as other national level competitions
  • 2016 Texas Female Open State Champions
  • Multiple State champions and State Record holders

Please email steve@210crossfit.com for more information on joining the team! All skill levels and ages are welcome!